40 week update
Yep, I'm now at the 40 week mark, and am still pregnant.
I took most of the week "off" from any serious exercise. Just did a prenatal yoga class, lifted lightly, and walked with my doggies.
Today I have my "past due-date" doctors appointment to see how things are progressing. Following this appt, I'm going to go lift at the gym. Yes, lift. I miss it and I won't go too heavy so I'm not sore if I actually do go into labor one of these days.
My weight today was actually down 3 lbs from where it was last week and most of this week. I attribute this to lack of muscle activity because it's sure not lack of eating!
Wouldn't it be nice to be pregnant like this all the time and actually LOSE weight while eating more and exercising significantly less? Let's see what happens after this baby. I have a feeling I'm going to weigh less and be smaller post-baby than I was before. I even have the opportunity to get a DEXA done post-baby and compare with my pre-baby results, so I'll let you know what that is.
Happy Friday!
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Books by Cassandra
The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense!
Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In the Perfect Body Diet, she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively.
Comments for This Entry
Oh you must be getting so antsy! I can't wait to see a post with your beautiful new baby!
Do you know why you are going to be able to get the DEXA? Just curious...
Hi Amanda!
I am able to get a DEXA because I have one where I work :)
Shannon: yes, I'm totally antsy. I hear so many women are late with their first babies, so I really shouldn't be too upset (I'm kinda bummed).
My lift today was slightly pathetic too - I was darn tired! So, maybe that's a good sign?
I'll keep you posted!
Cassandra,
It should be a crime too be that many weeks pregnant and look as phenomenal as you do :) I'm jealous of your husband's wonderful fortune. If not for following along on your blog for some time now, I'd almost be tempted to think that someone photoshopped a pregnant belly onto a fitness model just for kicks! Best of luck for a smooth delivery and a great start to life with your first child!
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