Marching for Babies!
This weekend, one of my friends, Joe Stankowski is raising money for a worthy cause, and I hope you all might be able to help him meet his fundraising goal.
Joe is walking for the March of Dimes this Saturday, to create funding for research into improving the health of babies by preventing birth defects, premature births and infant mortality.
Click here to learn more and donate to a worhty cause. I donated, so I hope you can too.
Thank you!
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Books by Cassandra
The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense!
Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In the Perfect Body Diet, she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively.
Comments for This Entry
Love Vibram FiveFinger shoes. They are perfect for running, weight lifting, and starting conversations. Glad to see this post...not just for the shoes though :-)
Thanks for spreading the word! Any and all donations are appreciated (even now that the event is done)...
-JS-
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