Twins Postpartum Update with Jill Maxwell
Jill at 35 weeks with twin boys
My good friend Jill Maxwell is an amazing writer; much better than me I must add.
Over on her blog, JillMaxwellFitness, she has just posted her awesome 6 month post-partum experiences with twin boys and how's she's progressed with her fitness routine (back in the gym!!), nutrition and life in general as a mother of baby twins and an older, and very proud young daugther.
I love this post so much and hope you all get a change to read it. Jill is very inspiring and everything a fit mama should be.
Jill: YOU ROCK!
Click HERE to read this great post.
Thanks Jill!
Posted Nov 23, 2011 by Cassandra Forsythe.
This entry is filed under fit pregnancy.
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The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense!
Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In the Perfect Body Diet, she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively.
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