Fit Pregnacy Interview Part 12
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My 12th (and not final) Fit Pregnancy Interview is with Julia
Ladewski
Powerlifter, Strength Coach, and Mom! Julia is a former #1
ranked powerlifter turned mom whose is working to get back on the platform.
Her best competition lifts are 462 squat, 254 bench and 424 deadlift. She
is...
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Fit Pregnacy Interview Part 11
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Hi Fit Pregnancy Readers!
I’ve got another great Fit Pregnancy Interview for you today.
A few weeks ago, I was contacted by a woman named Aimee Roseborrough who is
currently pregnant with her second child and is a very fit and talented
rock climber. Aimee climbed all through...
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Fit Pregnacy Interview Part 10
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Hello Fit Pregnancy Readers!
It’s been almost 6 months since I posted my last Fit Pregnancy
Interview. But, in that time, several more fit mothers have come forth with
their fit pregnancy experiences.
To start out again on the right foot, I have here a friend of...
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New Book Sugar Nation is a Must-Read
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Hi Blog Readers!
Again, it's been awhile since my last post, but when you work your own
business full time, plus are a mommy, plus work 3 other jobs and write from
home for income... blogging sometimes gets put on the back burner.
But, I will be posting...
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Click to Learn About Boot Camps in Vernon, CT!
As Seen In:
Books by Cassandra
The New Rules of Lifting for Women
Finally, a weight-training book that doesn't treat women like weaklings! The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense!
Perfect Body Diet
Cassandra Forsythe is the author of Women's Health first-ever diet and fitness plan book. In the Perfect Body Diet, she helps you understand why women are different from each other and how they can address these differences with a personalized meal plan to help them achieve their own perfect body. She's incorporated a revolutionary hunger-reducing aid, that will help women feel fuller, eat less, and stay satisfied while losing weight safely and effectively.
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