Cassandra Forsythe

"Discover the Scientifically Proven Rapid Fat Loss Exercise Secrets Our Members Use & Love"

"Your Perfect Body Boot Camp is based on real-science and tried and true programming that works for ALL fitness levels... EVERY TIME!"

Check out this testimonial:

Working with Cassandra, I've gained a lot of respect for my body as a unique "machine" of sorts. It might sound silly, but I used to think that nutrition was sort of a one-size-fits-all thing, and now I know better. As someone with polycystic ovarian syndrome and insulin resistance, I was really desperate for answers that I just wasn't getting within the confines of traditional training and nutrition. Her workouts have really instilled the idea of quality over quantity in my mind, and I'm learning more every day about what it means to "train smart." Her nutrition plan has taken into account every need I might have as a unique individual with unique needs. And mostly, her supportive, honest, and positive attitude is a constant reinforcement! Thanks, Cass!
--Becky Powell Wilhoit

Hello Fitness Enthusiasts!

My name is Dr. Cassandra Forsythe. My passion and specialty are one and the same: Helping women and men achieve the body of their dreams – their own perfect body.

Your Perfect Body is exactly that: the beautiful, strong body you're able to achieve without starvation diets, without excessive and dangerous exercise, and without ruining your relationships with people you love and care about.
At Your Perfect Body Boot Camp, we'll help you get that body, safely and effectively!

For over a decade I have studied exercise and nutrition at the university and clinical level, as well as with real world clients just like you. My research has helped countless women and men lose weight, tone their muscles and build beautiful healthy bodies. I look forward to helping you achieve your perfect body, too!

Your Perfect Body Boot Camp located in Manchester, CT is the ultimate fat loss and fitness boot camp program in town. This scientifically-proven integrated rapid fat loss training and nutrition program will transform your body in ways you never dreamed possible.

Using our revolutionary music interval training system you will burn 7 - 9 times more fat than ordinary exercise, and you will have a blast doing it!  Our unique system integrates the science of interval training with the power of music that guarantees to keep you moving and motivated for the most intense and result-producing workouts of your life.

Furthermore, we are experts with exercise progressions and regressions so that everybody can train at their current fitness level within the same workout.

Check out these pictures from a couple of our classes:

CONTACT CASSANDRA HERE TO REGISTER FOR A FREE TRIAL CLASS

Now, here's where Your Perfect Body Boot Camp really sets itself apart from all the other boot camps out there...

As a Registered Dietitian and having a doctorate in Exercise Science & Nutrition I bring an extremely rare and unique exercise science and nutrition combination – call it a one-two punch – that no other boot camp owner can provide. I don't say this necessarily to impress you, but to impress upon you that Your Perfect Body Boot Camp is built on a foundation like no other.

Your Perfect Body Boot Camp members not only get the best fat-burning & muscle-toning workouts in town, they also receive complete nutrition programming and counseling from me! As a member you will receive the following benefits that no other boot camp or personal training program can provide:

• Receive done-for-you meal plans and delicious easy-to-cook recipes
• Participate in a FREE Grocery Tour lead by a Registered Dietitian
• Receive a FREE copy of my books: New Rules of Lifting for Women and/or Women's Health Perfect Body Diet
• Attend FREE monthly nutrition seminar
• Receive weekly coaching emails and motivational tips

Check Out This Testimonial!

Cassandra has helped me to overcome my issues with food. I used to be too obsessed about what I ate that it drove me to an unhealthy place. I lost my period, I couldn't sleep at night, my sex drive had diminished, and I was unhappy with everything I did. I also couldn't lose any more weight, but also realized that maybe I needed to gain and not lose. Cassandra has helped me to develop new relationships with food and I'm now more energetic and can actually socialize with people without worry so much about what I put in my mouth. Also, I can finally sleep at night, which was something I thought I could never do. I'm glad I started working with Cass as I finally feel like me again.
--Morgan.

CONTACT CASSANDRA HERE TO REGISTER FOR A FREE TRIAL CLASS

With Your Perfect Body Boot Camp, you WILL achieve the body you’ve always wanted, and you WILL learn lasting nutrition and exercise habits that will stick with you for life. Come join other successful and satisfied men and women and see what all the buzz is about. I promise, you’ll love every minute of it and come back for more!

Sincerely,

Cassandra Forsythe, PhD, RD